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Zen-Meditation in Rottweil: So laut kann der Kopf werden – ein Selbstversuch
Zen-Meditation in RottweilSitzen, atmen, in sich hineinhören – Redakteurin Alexandra Alt hat den Selbstversuch gemacht und dabei Verblüffendes festgestellt.
Meditieren muss man lernen, so wie Schwimmen. Aber Übung macht den Meister.
Alt