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Seniorensport im Kreis Calw: Fitness fördert die Lebensqualität im Alter
Seniorensport im Kreis CalwEin Aspekt für Lebensqualität im Alter ist körperliche Fitness, denn Beweglichkeit, Ausdauer und Kraft sind Voraussetzungen für Unabhängigkeit und Selbstbestimmung. Am besten schafft man die Grundlagen schon in jungen Jahren, aber auch für Senioren gibt’s Angebote.
Die Herzsportgruppen des TSV Altensteig werden von qualifizierten Übungsleiterinnen betreut.
Matthias Buchner
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