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Gesundheit der Frau: Das Leben zyklusorientiert anpassen? Expertin gibt Tipps
Gesundheit der FrauVanessa Killmaier-Fischer, Ernährungs- und Sportwissenschaftlerin, erklärt, worauf Frauen achten sollten.
„CrossFit“, das sind laut Vanessa Killmaier-Fischer funktionelle Bewegungen – anstatt Fitnessmaschinen. „Das entspricht dem Alltag. So sollte man auch trainieren.“
Vanessa Killmaier-Fischer