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Gesunder Schlaf: „Schlafstörungen muss man nicht hinnehmen“
Gesunder SchlafInterviewDr. Christine Blume erforscht, was guten Schlaf ausmacht. Im Interview erklärt die Psychologin und Wissenschaftlerin, welche Folgen es hat, mit Handy, Podcast oder Fernsehen einzuschlafen.
Schlafforscherin Dr. Christine Blume
NaWik, Sebastian Heck/Montage: Pichlmaier
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